Negi and Tarako Sesame Oil Mix

Name: Negi and Tarako Sesame Oil Mix
Total time: 10 min
Yield: 2 份量
Ingredients: 🧅 2 stalks white part of green onion; 40g tarako roe; 1/2 tsp soy sauce; 1/2 tbsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Negi and Tarako Sesame Oil Mix

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetable
- 🧅 2 stalks white part of green onion
Seafood
- 40g tarako roe
Condiment
- 1/2 tsp soy sauce
- 1/2 tbsp sesame oil

步驟

Cut the white part of the green onion into 3cm pieces.

Extract the roe from the tarako.

Heat sesame oil in a frying pan over medium heat. Add the green onion and fry until both sides are browned. Cover and steam-fry on low heat for about 3 minutes until softened.

In a bowl, combine the cooked green onion, tarako roe, and soy sauce. Mix well.

營養成分

每份

🔥

120

卡路里

5g
蛋白質
6g
碳水化合物
8g
脂肪

💡 小提示

This dish pairs well with steamed rice or as a side for grilled fish.You can substitute tarako with mentaiko for a spicier flavor.For added aroma, sprinkle toasted sesame seeds before serving.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。