
Negi, Bacon, and Octopus Ajillo
成本 $12, 保存 $8
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $12
Negi, Bacon, and Octopus Ajillo
成本 $12, 保存 $8
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $12
食材
Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🧅 1 white part of green onion
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/3 tsp salt
步驟
1
Cut the green onion into 1cm slices. Halve the garlic lengthwise, remove the core, and crush with the flat side of a knife.
2
Cut the block bacon into 1cm slices, then further into 1cm cubes. Slice the boiled octopus into bite-sized pieces.
3
In a pot, heat olive oil, garlic, chili, and salt over low heat. Once fragrant, add bacon, octopus, and green onion. Simmer over medium heat for 3–5 minutes until the green onion softens.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 5g碳水化合物
- 30g脂肪
💡 小提示
Serve with crusty bread to soak up the flavorful oil.Adjust chili quantity based on your spice tolerance.Use fresh octopus for a more tender texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。