CookPal AI
recipe image

Negi Salt Steak Bowl

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $8

食材

  • Base

    • 🍚 1 bowl (200g) cooked rice

  • Main

    • 🥩 100g beef shoulder steak
    • 🧂 Pinch of salt and pepper
    • 1 tsp salad oil

  • Negi Salt Sauce

    • 🧅 1/4 stalk (40g) minced green onion
    • 🧂 1/4 tsp salt
    • 🥢 1 tsp soy sauce
    • 🧄 Pinch of grated garlic
    • 🍋 1 tsp lemon juice
    • 1 tsp sesame oil
    • 🧂 Pinch of pepper

步驟

1

Mince the green onion finely.

2

Let the beef sit at room temperature for 10 minutes and season both sides with salt and pepper.

3

Mix all the Negi Salt Sauce ingredients in a bowl.

4

Heat salad oil in a frying pan over medium-high heat, cook the beef for 1 minute on each side. Wrap in aluminum foil and let it rest until cool. Slice into bite-sized pieces.

5

Serve the rice in a bowl, top with sliced steak and drizzle with Negi Salt Sauce.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 40g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh green onions for a more vibrant flavor.Let the beef rest after cooking to ensure tenderness.Adjust the amount of garlic and lemon juice to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。