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Negi Shio Chashu

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Main

    • 🧈 300g silken tofu
    • 🥓 10 slices thinly sliced pork belly
    • 🧂 A pinch of salt and pepper
    • Potato starch as needed
    • 1/2 tbsp salad oil

  • Negi Shio Sauce

    • 🧅 1 minced green onion
    • 🧂 1/2 tsp salt
    • 🍋 1 tsp lemon juice
    • 2 tbsp sesame oil

步驟

1

Finely mince the green onion. Mix all the ingredients for the negi shio sauce in a bowl.

2

Wrap the silken tofu in kitchen paper and microwave at 600W for 1 minute. Pat dry and cut into 6 equal pieces.

3

Lay the pork slices slightly overlapping on plastic wrap. Sprinkle with salt and pepper, then dust with potato starch.

4

Place a piece of tofu on the prepared pork slices. Roll from the edge to wrap the tofu completely.

5

Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook until browned, turning occasionally. Reduce heat to low and cook for 3 more minutes to ensure the pork is fully cooked.

6

Cut the rolls into 2cm pieces, plate them, and drizzle with the negi shio sauce.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Use fresh green onions for the best flavor in the sauce.Ensure the tofu is thoroughly dried to prevent it from breaking during cooking.You can prepare the negi shio sauce in advance and store it in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。