CookPal AI
recipe image

Negi Shio Konjac Yakisoba

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 150g shirataki noodles
    • 1 serving Chinese noodles
    • 50g thinly sliced pork
    • 🧅 1 green onion
    • 1/2 tbsp sesame oil
    • 🧅 Chopped green onion as needed

  • Seasonings

    • 1 tbsp sake
    • 1/2 tsp chicken bouillon powder
    • 🧂 1/2 tsp salt
    • A pinch of pepper

步驟

1

Slice the green onion diagonally. Cut the shirataki noodles into bite-sized lengths, boil them in a pot of water for about 3 minutes, then drain.

2

Heat sesame oil in a pan, add pork and minced garlic, and stir-fry over medium heat until the pork changes color. Add the green onion and stir-fry until softened, then add the shirataki noodles and Chinese noodles.

3

Once the noodles are loosened, add the seasonings (☆) and stir-fry until evenly mixed. Serve on a plate and garnish with chopped green onion.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Shirataki noodles are a great low-carb alternative to regular noodles.This dish is perfect for meal prep as shirataki noodles don't stick together.You can substitute pork with chicken or tofu for a different protein source.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。