CookPal AI
recipe image

Negima Nabe

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $15

食材

  • Main

    • 🐟 120g sashimi-grade tuna
    • 🧅 1 stalk green onion

  • Broth

    • 2 tbsp sake
    • 2 tbsp mirin
    • 2 tbsp soy sauce
    • 1/2 tsp dashi powder
    • 💧 400ml water

步驟

1

Cut the green onion into 3–4 cm pieces and slice the tuna into 1 cm thick slices.

2

Heat a frying pan and sear the green onion until browned, turning occasionally.

3

In a pot, combine the broth ingredients and bring to a gentle boil.

4

Add the seared green onion and tuna to the pot and simmer on low heat until the tuna changes color.

營養成分

每份

🔥

200

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use sashimi-grade tuna for the best flavor and texture.Serve immediately to enjoy the fresh taste of the ingredients.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。