
Negitoro Fresh Spring Rolls
成本 $10, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
Negitoro Fresh Spring Rolls
成本 $10, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
食材
Wrapper
- 6 rice paper sheets
Filling
- 🐟 150g minced tuna
- 6 okra pods
- 100g julienned yam
- 6 shiso leaves
Sauce
- 🧂 1 tsp sugar
- 1 tbsp vinegar
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1/2 tsp grated ginger
- 🧅 1 tbsp chopped green onion
步驟
1
Rub okra with 1 tsp salt, rinse, and microwave for 2 minutes. Cool in water and remove stems.
2
Julienne the yam into thin strips.
3
Soak rice paper in lukewarm water briefly to soften.
4
Place shiso, tuna, okra, and yam on the rice paper. Fold sides and roll tightly.
5
Mix all sauce ingredients in a bowl to prepare the dipping sauce.
營養成分
每份🔥
200
卡路里
- 15g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Serve immediately for the freshest taste.You can substitute tuna with salmon or tofu for variety.Prepare the dipping sauce in advance to save time.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。