CookPal AI
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Negitoro Fresh Spring Rolls

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Wrapper

    • 6 rice paper sheets
  • Filling

    • 🐟 150g minced tuna
    • 6 okra pods
    • 100g julienned yam
    • 6 shiso leaves
  • Sauce

    • 🧂 1 tsp sugar
    • 1 tbsp vinegar
    • 2 tbsp soy sauce
    • 1 tbsp sesame oil
    • 1/2 tsp grated ginger
    • 🧅 1 tbsp chopped green onion

步驟

1

Rub okra with 1 tsp salt, rinse, and microwave for 2 minutes. Cool in water and remove stems.

2

Julienne the yam into thin strips.

3

Soak rice paper in lukewarm water briefly to soften.

4

Place shiso, tuna, okra, and yam on the rice paper. Fold sides and roll tightly.

5

Mix all sauce ingredients in a bowl to prepare the dipping sauce.

營養成分

每份

🔥

200

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Serve immediately for the freshest taste.You can substitute tuna with salmon or tofu for variety.Prepare the dipping sauce in advance to save time.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。