
Neutari Duruchigi (Spicy Stir-fried Oyster Mushrooms)
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Neutari Duruchigi (Spicy Stir-fried Oyster Mushrooms)
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Vegetables
- 🍄 200g oyster mushrooms
- 🧅 1/2 onion, sliced
- 🥒 1/3 zucchini, sliced into half-moons
- 🧅 1 stalk green onion, chopped
- 1 green chili pepper, sliced
Seasonings
- 1.5 tbsp gochujang (Korean chili paste)
- 1 tbsp soy sauce
- 🍬 2/3 tbsp sugar
- 🧄 1 tbsp minced garlic
- 1.5 tbsp chili powder
- A pinch of black pepper
- 1/2 tbsp sesame oil
步驟
1
Tear the oyster mushrooms into bite-sized pieces.
2
Slice the onion, zucchini, and chili pepper. Chop the green onion.
3
In a bowl, mix the mushrooms, vegetables, and seasoning ingredients together.
4
Heat a pan and stir-fry the seasoned mushrooms and vegetables until cooked through.
營養成分
每份🔥
250
卡路里
- 8g蛋白質
- 35g碳水化合物
- 5g脂肪
💡 小提示
Serve with steamed rice for a complete meal.Adjust the spice level by adding more or less chili powder or gochujang.This dish can be stored in the fridge for up to 2 days and reheated.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。