
New Potato Milk Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
New Potato Milk Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Vegetables
- 🥔 200g new potatoes
- 🧅 1/4 onion, thinly sliced
Dairy
- 🧈 10g salted butter
- 🥛 200cc milk
Liquids
- 💧 200cc water
Seasonings
- 1 tsp consomme
- 🧂 1/3 tsp salt
- A pinch of pepper
- 🌿 Chopped parsley, as needed
步驟
Wash the new potatoes thoroughly, cut them in half with the skin on, and soak in water. Drain the water. Thinly slice the onion against the grain.
Heat butter in a pot over low heat, add the onion, and sauté until translucent.
Add the new potatoes to the pot and stir briefly. Add water and consomme, cover with a lid, and simmer over low heat for 20 minutes.
Roughly mash the new potatoes in the pot, then add milk, salt, and pepper. Heat gently until warmed through. Serve in bowls and garnish with parsley.
營養成分
每份🔥
150
卡路里
- 4g蛋白質
- 20g碳水化合物
- 6g脂肪
💡 小提示
Use fresh new potatoes for the best flavor and texture.You can substitute consomme with chicken or vegetable stock if preferred.For a creamier soup, blend the mixture instead of mashing the potatoes.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。