CookPal AI
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Nikujaga with Ground Meat

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Meat

    • 150g ground meat

  • Vegetables

    • 🥔 2 potatoes (250g), cut into 8 pieces
    • 🥕 1/2 carrot (100g), cut into bite-sized pieces
    • 🧅 1/2 onion, sliced into 1cm wedges
    • 3 green beans, trimmed and cut into thirds

  • Oil

    • 1 tsp salad oil

  • Seasoning

    • 2 tbsp soy sauce
    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 💧 150cc water

步驟

1

Cut potatoes into 8 pieces and soak in water. Drain. Cut carrot into bite-sized pieces. Slice onion into 1cm wedges. Trim green beans and cut into thirds.

2

Heat salad oil in a pan over medium heat. Add ground meat and cook until color changes. Add potatoes, carrots, and onions, stirring until coated with oil.

3

Add seasoning ingredients (sake, mirin, sugar, water) and bring to a boil. Cover and simmer on low heat for 8 minutes.

4

Add soy sauce and green beans. Increase to medium heat and cook for another 5 minutes.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh green beans for better texture and flavor.Adjust the sweetness by modifying the sugar amount to your preference.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。