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Nira and Bean Sprout Ume Okaka Salad

成本 $3.5, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $3.5

食材

  • Vegetables

    • 1/2 bunch nira (chopped)
    • 1/2 bag bean sprouts
  • Condiments

    • 2 umeboshi (pitted and torn)
    • 1 tbsp mirin
  • Seasoning

    • 1 pack katsuobushi

步驟

1

Cut the nira into bite-sized pieces.

2

Boil water in a pot, turn off the heat, and add bean sprouts and nira. Mix for about 30 seconds, then drain and cool under running water. Squeeze out excess water.

3

In a bowl, remove the pits from the umeboshi, tear them into pieces, and add mirin. Microwave at 600W for 40 seconds.

4

Combine the vegetables with the umeboshi mixture in the bowl, add katsuobushi, and mix well. Serve immediately.

營養成分

每份

🔥

80

卡路里

  • 4g
    蛋白質
  • 10g
    碳水化合物
  • 1g
    脂肪

💡 小提示

This dish is perfect for using up leftover bean sprouts.Double the ingredients for larger servings or batch cooking.Serve chilled for a refreshing side dish.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。