CookPal AI
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Nira and Egg Yolk with Ponzu Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Vegetable

    • 1 bunch (100g) of nira

  • Egg

    • 🥚 1 egg yolk

  • Condiment

    • 1 tbsp ponzu sauce

  • Seafood

    • 1 packet (4g) katsuobushi

步驟

1

Boil water in a pot and blanch the nira for about 30 seconds starting from the root. Rinse under cold water and squeeze out excess moisture. Cut into bite-sized pieces.

2

Arrange the nira on a plate, top with katsuobushi and egg yolk, then drizzle with ponzu sauce.

營養成分

每份

🔥

120

卡路里

  • 6g
    蛋白質
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小提示

This dish pairs well with rice or as a side for grilled meat.Use fresh nira for the best flavor and texture.Adjust the amount of ponzu sauce to your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。