Nira and Fried Tofu Sesame Salad

Name: Nira and Fried Tofu Sesame Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 1/2 bunch nira (Chinese chives); 1 piece fried tofu; 🍬 1 tsp sugar; 1/2 tbsp soy sauce; 🌰 2 tbsp ground white sesame

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Nira and Fried Tofu Sesame Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 1/2 bunch nira (Chinese chives)
Protein
- 1 piece fried tofu
Seasoning
- 🍬 1 tsp sugar
- 1/2 tbsp soy sauce
- 🌰 2 tbsp ground white sesame

步驟

Cut nira into 4cm pieces. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

Cut the fried tofu in half, then slice into 1cm strips. Toast in a toaster until crispy and golden.

Combine all ingredients in a bowl and mix well.

營養成分

每份

🔥

150

卡路里

6g
蛋白質
8g
碳水化合物
10g
脂肪

💡 小提示

This dish can be served warm or cold, making it versatile for different occasions.You can substitute nira with spinach or green onions if unavailable.For added flavor, try sprinkling a pinch of chili flakes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。