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Nira and Ginger Salted Kombu Namul

成本 $3, 保存 $7

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $3

食材

  • Vegetables

    • 1 bunch nira (garlic chives)
    • 1 piece ginger, julienned
  • Seasonings

    • 1 tbsp salted kombu
    • 🌾 1 tsp white sesame seeds
    • 1 tbsp sesame oil

步驟

1

Cut the nira (garlic chives) into 4 cm pieces and julienne the ginger.

2

Place the nira in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Cool with water and drain thoroughly.

3

Combine all ingredients in a bowl and mix well.

營養成分

每份

🔥

80

卡路里

  • 2g
    蛋白質
  • 4g
    碳水化合物
  • 6g
    脂肪

💡 小提示

This dish is best served fresh but can be refrigerated for up to a day.You can substitute nira with green onions or spinach if unavailable.For a spicier version, add a pinch of chili flakes.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。