
Nira and Ginger Salted Kombu Namul
成本 $3, 保存 $7
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $3
Nira and Ginger Salted Kombu Namul
成本 $3, 保存 $7
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $3
食材
Vegetables
- 1 bunch nira (garlic chives)
- 1 piece ginger, julienned
Seasonings
- 1 tbsp salted kombu
- 🌾 1 tsp white sesame seeds
- 1 tbsp sesame oil
步驟
1
Cut the nira (garlic chives) into 4 cm pieces and julienne the ginger.
2
Place the nira in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Cool with water and drain thoroughly.
3
Combine all ingredients in a bowl and mix well.
營養成分
每份🔥
80
卡路里
- 2g蛋白質
- 4g碳水化合物
- 6g脂肪
💡 小提示
This dish is best served fresh but can be refrigerated for up to a day.You can substitute nira with green onions or spinach if unavailable.For a spicier version, add a pinch of chili flakes.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。