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Nira Dare Steamed Chicken

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main

    • 🍗 250g skinless chicken breast
    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 1 bag bean sprouts
    • 1/2 bunch chives

  • Nira Sauce

    • 1 tbsp gochujang
    • 2 tsp mirin
    • 1 tsp sake
    • 1 tsp sesame oil

步驟

1

Place the chicken breast in a microwave-safe dish, sprinkle sake over it, and season with salt and pepper.

2

Cover the dish loosely with plastic wrap and microwave at 600W for 3 minutes. Flip the chicken and microwave for another 3 minutes.

3

Chop the chives into small pieces.

4

Mix the sauce ingredients (gochujang, mirin, sake, sesame oil) in a bowl.

5

Cover the bowl loosely with plastic wrap and microwave at 600W for 30 seconds. Add the chopped chives and mix well.

6

Place the bean sprouts in a microwave-safe dish, cover loosely with plastic wrap, and microwave at 600W for 1 minute.

7

Arrange the bean sprouts on a serving plate, slice the chicken into bite-sized pieces, and place on top. Pour the sauce over the chicken and serve.

營養成分

每份

🔥

250

卡路里

  • 30g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

You can substitute gochujang with chili paste if unavailable.For a spicier kick, add more gochujang to the sauce.This dish pairs well with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。