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Nira Egg Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetable

    • 1 bunch nira (garlic chives)

  • Protein

    • 🥚 2 eggs

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 2 tsp gochujang
    • 🍬 1 tsp sugar

步驟

1

Cut nira into 4 cm pieces and beat the eggs well.

2

Heat half the sesame oil in a frying pan, pour in the eggs, and stir until semi-cooked. Remove from the pan.

3

Add the remaining sesame oil to the pan and stir-fry the nira lightly.

4

Add all the seasonings (sake, soy sauce, gochujang, sugar) and mix well.

5

Return the eggs to the pan and mix everything together.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Use fresh nira for the best flavor and texture.Adjust the amount of gochujang for desired spiciness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。