CookPal AI
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Nira Mapo

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 1/2 bunch nira
    • 1/2 bag bean sprouts
    • 🧅 1/2 stalk green onion
    • 1 piece ginger
    • 🧄 1 clove garlic

  • Meat

    • 100g ground pork

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tsp salad oil
    • 1 tbsp sesame oil

  • Sauce

    • 1/2 tsp sugar
    • 1 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 1 tsp chicken stock powder
    • 💧 100cc water

  • Thickener

    • 1 tbsp cornstarch
    • 💧 1 tbsp water

步驟

1

Cut nira into 3cm pieces, mince green onion, ginger, and garlic.

2

Heat salad oil in a pan, stir-fry bean sprouts and nira over medium heat for 1 minute. Add salt and pepper, mix well, then remove from pan.

3

In the same pan, heat sesame oil, add green onion, ginger, garlic, and ground pork. Season with salt and pepper, stir-fry over medium heat until cooked through.

4

Add sauce ingredients (sugar, soy sauce, oyster sauce, chicken stock powder, water) and simmer over low heat for 5 minutes. Add cornstarch slurry to thicken. Serve bean sprouts and nira on a plate, pour the sauce over.

營養成分

每份

🔥

320

卡路里

  • 18g
    蛋白質
  • 12g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh nira and bean sprouts for the best flavor.Adjust the salt and pepper to your taste preference.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。