
Nira Miso Cream Penne
成本 $8, 保存 $5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
Nira Miso Cream Penne
成本 $8, 保存 $5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
食材
Pasta
- 🍝 150g penne
Meat
- 120g ground pork
Vegetables
- 1/2 bunch garlic chives (nira)
- 🍄 1/2 pack shimeji mushrooms
Seasoning
- 🧂 Pinch of salt and pepper
- 🧈 15g salted butter
- 1 tbsp all-purpose flour
- 🥛 300ml milk
- 🧂 Pinch of salt
Seasoning (☆)
- 1 tbsp sake
- 🍬 1 tsp sugar
- 1 tbsp miso
步驟
Cut the garlic chives (nira) into 3cm pieces. Boil water in a pot, add salt (not listed in ingredients), and cook the penne according to the package instructions. Drain the water.
In a frying pan, add butter, ground pork, and a pinch of salt and pepper. Cook over medium heat until the pork changes color.
Add garlic chives and shimeji mushrooms to the pan. Stir-fry over medium heat until softened.
Add all-purpose flour to the pan and mix well. Gradually add milk and the ☆ seasonings (sake, sugar, miso) while stirring to thicken the sauce.
Adjust the taste with a pinch of salt, add the cooked penne, and mix well. Serve immediately.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
You can substitute ground pork with ground chicken or turkey for a leaner option.For a richer flavor, use heavy cream instead of milk.Leftovers can be reheated with a splash of milk to restore the creamy texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。