CookPal AI
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Nira Miso Mayo Salad

成本 $3, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $3

食材

  • Vegetable

    • 1 bunch (100g) of nira

  • Seasoning

    • 🍬 1/4 tsp sugar
    • 1/2 tbsp miso
    • 2 tbsp mayonnaise
    • 🌰 1/2 tsp white sesame seeds

步驟

1

Cut off the root of the nira and slice into 4cm pieces. Place in a microwave-safe container, add 1 tbsp water, and cover loosely with plastic wrap. Microwave at 600W for 2 minutes. Rinse under cold water, drain, and squeeze out excess moisture.

2

In a bowl, mix the seasoning ingredients (sugar, miso, mayonnaise, and sesame seeds). Add the nira and toss to coat evenly.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish pairs well with rice or as a side for grilled meat.You can substitute nira with spinach or green onions if unavailable.Use freshly toasted sesame seeds for enhanced flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。