CookPal AI
recipe image

Non-Fried Chicken with Scallion Salt Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🍗 300g chicken thigh
    • 🧅 1/2 stalk scallion
    • 2 tbsp flour
    • 2 tbsp potato starch
    • 2 tbsp vegetable oil

  • Seasoning ☆

    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • 1 tbsp soy sauce
    • 🧄 1/2 tsp garlic paste
    • 1/2 tsp ginger paste

  • Scallion Salt Sauce ★

    • 🧂 1/4 tsp salt
    • 1 tbsp sesame oil
    • 💧 1 tbsp water

步驟

1

Cut the chicken into bite-sized pieces. Mix the ☆ seasonings in a bowl, add the chicken, and massage it in. Let it sit for 10 minutes, then pat dry with kitchen paper.

2

Slice the scallion thinly. In a separate bowl, mix the scallion with the ★ scallion salt sauce ingredients.

3

Add flour and potato starch to the marinated chicken and mix well.

4

Heat vegetable oil in a frying pan over medium-low heat. Add the chicken and cook for about 7 minutes, flipping occasionally, until golden brown and cooked through.

5

Plate the cooked chicken and drizzle the scallion salt sauce over it.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh scallions for a more vibrant flavor.Adjust the salt in the sauce to your preference.Pair with steamed rice or a side salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。