CookPal AI
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Non-Fried Shrimp Tempura Rice Bowl

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $8

食材

  • Seafood

    • 🦐 70g peeled shrimp

  • Condiments

    • 1 tbsp sake
    • 2 tbsp concentrated soy sauce

  • Eggs

    • 🥚 1 egg

  • Toppings

    • 3 tbsp tempura flakes
    • 🧅 Chopped green onion, as needed

  • Liquids

    • 💧 70cc water

  • Grains

    • 🍚 1 bowl warm rice

步驟

1

Remove the vein from peeled shrimp, place them in a microwave-safe container, add sake, cover with plastic wrap, and microwave at 600W for 1 minute 30 seconds.

2

Crack the egg into a bowl and mix well.

3

Add soy sauce and water to a frying pan and bring to a boil.

4

Pour the egg mixture into the pan, then sprinkle shrimp, tempura flakes, and green onion on top.

5

Cover the pan and cook over medium heat until the egg is semi-cooked.

6

Serve the mixture over a bowl of warm rice.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh shrimp for better flavor and texture.Adjust the amount of soy sauce based on your preference for saltiness.For a healthier option, use brown rice instead of white rice.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。