CookPal AI
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Non-fried Yurinchi Chicken

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 1 piece (250g) chicken thigh
    • 🧂 Pinch of salt and pepper
    • Sufficient amount of flour
    • Sufficient amount of salad oil

  • Vegetables

    • 🧅 1/2 stalk green onion
    • 1 piece ginger

  • Sauce

    • 🍬 2 tbsp sugar
    • 3 tbsp vinegar
    • 3 tbsp soy sauce
    • Pinch of chicken stock powder
    • 💧 2 tbsp water
    • 1 tsp sesame oil

步驟

1

Season chicken thigh with salt and pepper, then coat with flour.

2

Finely chop green onion and ginger.

3

Mix green onion, ginger, and sauce ingredients (sugar, vinegar, soy sauce, chicken stock powder, water, sesame oil) in a bowl.

4

Heat 5mm of salad oil in a frying pan over medium heat. Place chicken skin-side down and pan-fry for 3 minutes. Flip and cook on low-medium heat for 5–7 minutes until fully cooked.

5

Slice chicken into bite-sized pieces, plate, and pour the sauce over.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh ginger for a more aromatic sauce.Pair with steamed rice or vegetables for a complete meal.Leftover sauce can be stored in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。