
Non-wrapped Mentai Cheese Gyoza
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Non-wrapped Mentai Cheese Gyoza
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Wrapper
- 20 gyoza wrappers
Meat
- 100g minced pork
Vegetable
- 80g yam (4cm piece)
Seafood
- 50g mentaiko (pollock roe)
Cheese
- 2 slices of cheese
Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp sake
- Pinch of salt and pepper
Batter
- 1/2 tbsp flour
- 100cc water
步驟
Place yam in a sturdy plastic bag and crush it finely using a rolling pin. Add minced pork, mentaiko, sake, and salt and pepper to the bag. Knead until sticky, then cut a 1cm opening at the tip of the bag.
Heat half of the salad oil (1/2 tbsp) in a frying pan and spread thinly. Arrange half of the gyoza wrappers (10 pieces) in a circular pattern. Pipe the filling onto the wrappers and tear the cheese slices to place on top. Cover with the remaining gyoza wrappers (10 pieces).
Cook over medium heat until browned for about 1 minute. Add the flour-water mixture around the edges, cover with a lid, and steam for about 2 minutes. Remove the lid and evaporate excess moisture.
Add the remaining salad oil (1/2 tbsp) around the edges and fry until crispy.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 30g碳水化合物
- 15g脂肪
💡 小提示
Use a sturdy plastic bag to minimize cleanup.Adjust the amount of mentaiko for a milder or stronger flavor.Serve with a dipping sauce like soy sauce or ponzu for added flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。