
Non-wrapped Tonpei-yaki
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Non-wrapped Tonpei-yaki
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Main
- 🥩 150g sliced pork belly
- 🥬 1/4 head cabbage, 300g
- 1/2 bag bean sprouts
- 🧅 2 stalks green onion
- 🥚 3 eggs
- 2 tbsp salad oil
Toppings
- Okonomiyaki sauce, as needed
- Mayonnaise, as needed
- 4g bonito flakes
步驟
Cut pork belly into 3cm wide pieces.
Thinly slice cabbage and chop green onion into small pieces, reserving some for garnish.
Crack eggs into a bowl and mix well.
Heat 1 tbsp salad oil in a frying pan and cook pork belly over medium heat until color changes.
Add cabbage to the pan and stir-fry until softened. Add bean sprouts and green onion, stir-fry for another minute, then transfer to a serving plate.
In a separate pan, heat 1 tbsp salad oil, pour in the eggs, and cook until semi-set. Place the eggs over the stir-fried vegetables.
Top with Okonomiyaki sauce, mayonnaise, bonito flakes, and reserved green onion.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 15g碳水化合物
- 30g脂肪
💡 小提示
Use fresh vegetables for the best flavor and texture.Preheat the pan properly to avoid sticking.Customize toppings to suit your preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。