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Nori Salt Fried Chicken Thighs

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 50 Min
  • 2 份量
  • $8

食材

  • Chicken

    • 🍗 1 piece (300g) chicken thigh

  • Marinade

    • 1 tbsp sake
    • 🧂 1/2 tsp salt
    • 1/2 tsp grated ginger

  • Coating

    • 3 tbsp all-purpose flour
    • 3 tbsp potato starch
    • 1/2 tbsp aonori (seaweed flakes)

  • Frying

    • Enough vegetable oil for frying

步驟

1

Trim excess fat from the chicken thigh and cut it into bite-sized pieces.

2

In a bowl, mix the marinade ingredients (sake, salt, and grated ginger). Add the chicken pieces and massage the marinade into the meat. Refrigerate for 30 minutes.

3

In another bowl, mix the coating ingredients (flour, potato starch, and aonori).

4

Heat vegetable oil in a pot to 170°C (340°F). Coat the marinated chicken pieces in the flour mixture and fry for about 2 minutes on medium heat. Flip and fry for another 2–3 minutes until cooked through.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Serve with a wedge of lemon for added freshness.Use a thermometer to maintain the oil temperature for perfect frying.Leftovers can be reheated in an air fryer for a crispy texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。