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Nutty Mushroom Perilla Soup

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $12

食材

  • Main Ingredients

    • 🍄 8 shiitake mushrooms
    • 800ml anchovy stock
    • 12 tbsp perilla powder
    • 🧄 1/2 tbsp minced garlic
    • 1/2 tbsp Korean soy sauce
    • 🧂 2-4 pinches of salt
    • 🧅 1/6 green onion, chopped

步驟

1

Prepare the ingredients: trim the stems of shiitake mushrooms, slice the caps thickly, and chop the green onion.

2

If you don't have pre-made stock, prepare anchovy stock by boiling 1 liter of water with 2 dried anchovies, a 3cm thick slice of radish, and 2 pieces of dried kelp.

3

Optional: For garnish, thinly slice mushrooms and blanch them in boiling stock. Season lightly with salt.

4

Bring the stock to a boil and add the sliced shiitake mushrooms.

5

Once the mushrooms soften, add perilla powder and minced garlic. Stir well and continue cooking.

6

Add chopped green onion and soy sauce. Adjust seasoning with salt as needed.

7

Serve the mushroom perilla soup hot.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 12g
    碳水化合物
  • 4g
    脂肪

💡 小提示

Freeze mushroom stems for future stock preparation.Adjust the soup's thickness to your preference by adding more stock or perilla powder.Pair the soup with rice for a more filling meal.Use fresh ingredients for the best flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。