
Nutty Perilla Chive Porridge
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Nutty Perilla Chive Porridge
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Main Ingredients
- 🍚 1 bowl of cooked rice
- 💧 5 cups of kelp-infused water
- 🧅 1/2 onion, chopped
- 1/2 cup of perilla powder
- 1/2 cup of chopped chives
Seasonings
- 1 tbsp of soy sauce
- 1 tbsp of perilla oil
步驟
Heat perilla oil in a pot and sauté chopped onion until softened. You can substitute onion with green onion if preferred.
Add zucchini (optional) and continue sautéing. If zucchini is unavailable, skip or use finely chopped potatoes.
Add 1 bowl of cooked rice and pour kelp-infused water. Bring to a boil.
Once boiling, add perilla powder and chopped chives. Stir well.
Season with soy sauce or prepare a separate seasoning sauce if preferred. Serve hot.
營養成分
每份🔥
150
卡路里
- 5g蛋白質
- 25g碳水化合物
- 3g脂肪
💡 小提示
This porridge is light and easy on the stomach, perfect for hot days or when you have leftover rice.You can store leftovers in the fridge and reheat gently on the stovetop.Feel free to substitute ingredients like zucchini or potatoes based on availability.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。