
Nutty Soy Milk Mushroom Perilla Soup
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Nutty Soy Milk Mushroom Perilla Soup
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Main Ingredients
- 🥛 2.5 packs unsweetened soy milk
- 🥔 1 potato
- 🍄 2 fresh shiitake mushrooms
- 🧈 1/4 block tofu
Seasonings
- 2 tbsp perilla powder
- 🧂 1 tsp salt
步驟
1
Heat the soy milk in a pot until it starts to simmer.
2
Add the diced potato to the pot as it takes the longest to cook.
3
Add the fresh shiitake mushrooms generously.
4
Add the chopped tofu to the pot.
5
Mix in the perilla powder thoroughly.
6
Finish by adding chopped green onions before serving.
營養成分
每份🔥
180
卡路里
- 10g蛋白質
- 20g碳水化合物
- 5g脂肪
💡 小提示
Use unsweetened soy milk to avoid altering the flavor of the soup.You can substitute perilla powder with sesame powder if unavailable.Serve with a side of rice for a more filling meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。