CookPal AI
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Nutty Soy Milk Mushroom Perilla Soup

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🥛 2.5 packs unsweetened soy milk
    • 🥔 1 potato
    • 🍄 2 fresh shiitake mushrooms
    • 🧈 1/4 block tofu
  • Seasonings

    • 2 tbsp perilla powder
    • 🧂 1 tsp salt

步驟

1

Heat the soy milk in a pot until it starts to simmer.

2

Add the diced potato to the pot as it takes the longest to cook.

3

Add the fresh shiitake mushrooms generously.

4

Add the chopped tofu to the pot.

5

Mix in the perilla powder thoroughly.

6

Finish by adding chopped green onions before serving.

營養成分

每份

🔥

180

卡路里

  • 10g
    蛋白質
  • 20g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use unsweetened soy milk to avoid altering the flavor of the soup.You can substitute perilla powder with sesame powder if unavailable.Serve with a side of rice for a more filling meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。