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Oatmeal Carbonara-style Doria

成本 $5.5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 1 份量
  • $5.5

食材

  • Main Ingredients

    • 40g oatmeal
    • 2 slices bacon
    • 🥚 1 egg
    • 🥦 50g broccoli florets
    • 🧀 15g shredded pizza cheese

  • Seasonings

    • 🥛 100cc milk
    • 100cc water
    • 🧀 2 tbsp grated parmesan cheese
    • 🧂 1 pinch salt
    • A dash of black pepper

  • Garnish

    • A dash of black pepper for garnish

步驟

1

Cut the bacon into 1cm wide strips.

2

In a large microwave-safe container, combine oatmeal, bacon, broccoli, and the seasonings. Cover loosely with plastic wrap and microwave at 600W for 4–5 minutes until the broccoli softens and the mixture thickens.

3

Mix the contents, crack the egg into the center, and top with shredded pizza cheese. Bake in a toaster oven for 4–5 minutes until the cheese melts and turns golden brown.

4

Sprinkle black pepper on top before serving.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 35g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh broccoli for better texture and flavor.Adjust seasoning to taste, especially the salt and pepper.For a creamier texture, increase the amount of milk slightly.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。