CookPal AI
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Oatmeal Shrimp Crackers

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 6 份量
  • $5

食材

  • Main

    • 30g oatmeal
    • 15g dried shrimp
    • 🧂 1 pinch salt
    • 1/2 tsp soy sauce
    • 💧 50cc water

  • Topping

    • 1g dried shrimp

步驟

1

Tear 15g of dried shrimp into small pieces by hand.

2

In a bowl, mix oatmeal, torn dried shrimp, and water. Let it soak for about 5 minutes.

3

Add salt and soy sauce to the mixture and stir until it becomes sticky (forming the batter).

4

Spread 1/6 of the batter thinly into a 6–7cm diameter circle on a heatproof plate lined with parchment paper. Add topping dried shrimp.

5

Microwave uncovered at 600W for 2 minutes. Flip the cracker and microwave again for 1 minute. Remove and let cool.

營養成分

每份

🔥

50

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 1g
    脂肪

💡 小提示

Use high-quality dried shrimp for a stronger flavor.Ensure the crackers are thinly spread for optimal crispness.Store in an airtight container to maintain freshness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。