CookPal AI
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Obihiro Pork Bowl

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Rice

    • 🍚 2 bowls cooked rice (400g)

  • Meat

    • 🐖 200g pork loin (for ginger pork)

  • Vegetables

    • 🍃 1 tbsp frozen green peas

  • Oil

    • 1/2 tbsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 1/2 tbsp sugar
    • 🧂 2 tbsp soy sauce
    • 1/2 tsp grated ginger

步驟

1

Place frozen green peas in a microwave-safe container, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 30 seconds. Drain and let cool.

2

Make small cuts between the fat and lean parts of the pork loin.

3

Heat salad oil in a frying pan over medium heat, add pork, and cook for about 2 minutes until browned. Flip and cook for another 2 minutes until fully cooked. Remove excess fat with a paper towel, then add the seasonings and coat the pork evenly while flipping.

4

Serve cooked rice in a bowl, top with pork and green peas.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use freshly cooked rice for the best texture.Adjust the sweetness and saltiness of the sauce to your preference.Add a garnish like shredded white onion for extra flavor and presentation.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。