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Octopus and Asparagus Natto Pasta

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🍝 160g spaghetti
    • 🐙 120g boiled octopus
    • 1 pack natto with sauce
    • 🥦 4 stalks asparagus (80g)
    • 🍄 100g shimeji mushrooms
    • A pinch of shredded nori

  • Seasonings

    • 1.5 tbsp salted kombu
    • 1/2 tbsp concentrated mentsuyu
    • 🧈 10g salted butter

步驟

1

Cook the spaghetti according to package instructions and drain.

2

Cut the boiled octopus into bite-sized pieces and trim the asparagus into small sections.

3

Sauté the shimeji mushrooms and asparagus in a pan with butter until tender.

4

Mix the natto with its sauce and combine with the sautéed vegetables and octopus.

5

Add the cooked spaghetti to the pan and toss with the salted kombu and mentsuyu.

6

Plate the pasta and garnish with shredded nori.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh octopus for better texture and flavor.Adjust the amount of mentsuyu based on your preferred saltiness.This dish pairs well with a light soup or salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。