
Octopus and Cabbage Peperoncino
成本 $12, 保存 $8
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $12
Octopus and Cabbage Peperoncino
成本 $12, 保存 $8
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $12
食材
Pasta
- 🍝 200g spaghetti
Seafood
- 🐙 150g boiled octopus
Vegetables
- 🥬 4 cabbage leaves
Seasoning
- 🧄 1 clove garlic
- 1 tsp sliced chili
- 🧂 1/2 tsp salt
Oil
- 2 tbsp olive oil
Liquid
- 1 ladle pasta cooking water
步驟
Cut the cabbage into bite-sized pieces. Slice the garlic thinly and remove the core using a toothpick.
Cut the boiled octopus into bite-sized pieces.
Boil water in a pot, add salt (not listed in ingredients), and cook the spaghetti according to package instructions. Reserve one ladle of pasta cooking water and drain the rest.
Heat olive oil in a frying pan over low heat. Add garlic and chili, sauté until fragrant. Add cabbage and stir-fry over medium heat until softened. Add octopus and stir-fry until coated with oil. Add salt, spaghetti, and reserved pasta water, then mix well.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use fresh cabbage for better texture and flavor.Adjust chili quantity based on your spice preference.Reserve extra pasta water in case the dish needs more moisture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。