CookPal AI
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Octopus and Cherry Tomato Marinade

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Seafood

    • 🐙 100g boiled octopus

  • Vegetables

    • 🍅 8 cherry tomatoes
    • 🥒 1/2 cucumber
    • 🧅 1/4 onion, minced

  • Seasonings

    • 🍬 1/2 tsp sugar
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 1 tbsp white wine vinegar
    • 2 tbsp olive oil
    • 🌿 Pinch of chopped parsley

步驟

1

Remove the stems from cherry tomatoes and cut them in half. Slice the cucumber into thin half-moons. Mince the onion and soak it in water, then drain.

2

Slice the boiled octopus into thin pieces at an angle (about 5-6mm thick).

3

Mix all seasoning ingredients in a bowl. Add the prepared vegetables and octopus, mix well, cover with plastic wrap, and refrigerate for 15 minutes.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 8g
    碳水化合物
  • 8g
    脂肪

💡 小提示

You can substitute octopus with scallops or shrimp for variety.Serve chilled for a refreshing appetizer.Adjust the vinegar and sugar to suit your taste preferences.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。