Octopus and Cucumber with Garlic Soy Sauce

Name: Octopus and Cucumber with Garlic Soy Sauce
Total time: 15 min
Yield: 2 份量
Ingredients: 🐙 100g boiled octopus; 🥒 1 cucumber; 🧂 1/3 tsp salt; 🍬 1/2 tbsp sugar; 1 tbsp vinegar; 1/2 tbsp soy sauce; 🧄 1/2 tsp grated garlic; 1/4 tsp Japanese dashi powder; 1 tbsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Octopus and Cucumber with Garlic Soy Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Seafood
- 🐙 100g boiled octopus
Vegetables
- 🥒 1 cucumber
Seasoning
- 🧂 1/3 tsp salt
- 🍬 1/2 tbsp sugar
- 1 tbsp vinegar
- 1/2 tbsp soy sauce
- 🧄 1/2 tsp grated garlic
- 1/4 tsp Japanese dashi powder
- 1 tbsp sesame oil

步驟

Cut the boiled octopus into bite-sized pieces.

Smash the cucumber with a rolling pin and break it into chunks. Add the cucumber and salt to a bowl, massage gently, and let sit for 5 minutes. Drain the excess water thoroughly.

Combine all ☆ seasonings in a bowl and mix well. Add the cucumber and octopus, then toss until evenly coated.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
8g
碳水化合物
8g
脂肪

💡 小提示

Serve chilled for a refreshing taste.This dish pairs well with rice or as a side for grilled dishes.You can substitute octopus with shrimp or squid for variation.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。