Octopus and Fresh Onion Appetizer Salad

Name: Octopus and Fresh Onion Appetizer Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 🐙 100g boiled octopus; 🧅 1/2 fresh onion (150g), sliced; 1/2 tbsp dried green seaweed; 🧂 1 pinch salt; 1 tbsp vinegar; 1 tbsp sesame oil; 1/2 tsp chicken broth powder; A dash of pepper; 1 tbsp white sesame seeds

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

Octopus and Fresh Onion Appetizer Salad

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

食材

Seafood
- 🐙 100g boiled octopus
Vegetables
- 🧅 1/2 fresh onion (150g), sliced
Seasoning
- 1/2 tbsp dried green seaweed
- 🧂 1 pinch salt
- 1 tbsp vinegar
- 1 tbsp sesame oil
- 1/2 tsp chicken broth powder
- A dash of pepper
- 1 tbsp white sesame seeds

步驟

Slice the fresh onion thinly against the grain, remove the core, and soak briefly in water. Drain well.

Thinly slice the boiled octopus.

In a bowl, mix all seasoning ingredients. Add the onion, octopus, and dried green seaweed, then toss well.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
5g
碳水化合物
7g
脂肪

💡 小提示

Serve chilled for a refreshing taste.Pair with beer or sake for an authentic Japanese dining experience.You can substitute octopus with shrimp or squid for variation.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。