
Octopus and Garlic Chives Chinese Salad
成本 $8, 保存 $7
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $8
Octopus and Garlic Chives Chinese Salad
成本 $8, 保存 $7
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $8
食材
Seafood
- 🐙 100g boiled octopus
Vegetables
- 1/2 bunch garlic chives
Seasoning
- 🧂 1/2 tbsp sugar
- 1 tbsp vinegar
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 1 tsp white sesame seeds
步驟
1
Cut the boiled octopus into bite-sized pieces.
2
Cut the garlic chives into 3cm lengths. Boil water in a pot, blanch the chives briefly, then rinse under cold water and squeeze out excess moisture.
3
Mix the seasoning ingredients (sugar, vinegar, soy sauce, sesame oil, sesame seeds) in a bowl. Add the octopus and garlic chives, then toss to combine.
營養成分
每份🔥
120
卡路里
- 10g蛋白質
- 5g碳水化合物
- 4g脂肪
💡 小提示
Serve chilled for a refreshing side dish.Add chili oil for a spicy kick if desired.This dish pairs well with steamed rice or as a light appetizer.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。