
Octopus and Maitake Mushroom Rice
成本 $10, 保存 $15
來源: Recommended by CookPal
- 60 Min
- 4 份量
- $10
Octopus and Maitake Mushroom Rice
成本 $10, 保存 $15
來源: Recommended by CookPal
- 60 Min
- 4 份量
- $10
食材
Rice
- 🍚 2 cups soaked rice
Seafood
- 🐙 150g boiled octopus
Vegetables
- 🍄 100g maitake mushrooms
- 🥕 1/2 carrot, thinly sliced
- 1/2 piece ginger, julienned
Condiments
- 2 tbsp mirin
- 2 tbsp soy sauce
- 1/2 tsp Japanese dashi powder
Garnish
- To taste chopped nori
Water
- 💧 As needed water
步驟
Break maitake mushrooms into small pieces by hand. Slice the carrot thinly into half-moon shapes. Julienne the ginger.
Cut the boiled octopus into bite-sized pieces.
In a rice cooker, add the soaked rice, mirin, soy sauce, and dashi powder. Add water up to the 2-cup mark, mix well, and flatten the rice. Place the octopus, carrot, maitake mushrooms, and ginger on top, spreading evenly. Cook as usual.
Once cooked, gently mix the rice and ingredients together. Serve in bowls and garnish with chopped nori.
營養成分
每份🔥
250
卡路里
- 10g蛋白質
- 40g碳水化合物
- 2g脂肪
💡 小提示
Soak the rice for at least 30 minutes before cooking for better texture.Use fresh octopus for a more flavorful dish.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。