Octopus and Myoga Salad

Name: Octopus and Myoga Salad
Total time: 15 min
Yield: 2 份量
Ingredients: 🐙 100g boiled octopus; 🥒 1/2 cucumber; 2 myoga; 🧅 1/4 green onion; 1/2 tsp wasabi; 1 tbsp ponzu sauce; 1 tsp olive oil

成本 $8, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$8

Octopus and Myoga Salad

成本 $8, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Seafood
- 🐙 100g boiled octopus
Vegetables
- 🥒 1/2 cucumber
- 2 myoga
- 🧅 1/4 green onion
Seasoning
- 1/2 tsp wasabi
- 1 tbsp ponzu sauce
- 1 tsp olive oil

步驟

Cut the boiled octopus and cucumber into bite-sized pieces. Thinly slice the myoga and diagonally slice the green onion.

In a bowl, mix the wasabi, ponzu sauce, and olive oil. Add the octopus, cucumber, myoga, and green onion, then toss to combine.

營養成分

每份

🔥

120

卡路里

10g
蛋白質
5g
碳水化合物
4g
脂肪

💡 小提示

Use fresh myoga for a more vibrant flavor.Chill the salad for 10 minutes before serving to enhance the taste.You can substitute ponzu sauce with soy sauce and a splash of lemon juice.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。