
Octopus and Onion Carpaccio
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Octopus and Onion Carpaccio
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Seafood
- 120g boiled octopus
Vegetables
- 🧅 50g minced onion
- 3 shiso leaves
Seasoning
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1 tsp soy sauce
- 🍋 1 tbsp lemon juice
- 2 tbsp olive oil
步驟
Freeze boiled octopus in a freezer bag for 45 minutes in a quick-freeze compartment, then store in the regular freezer.
Mince the onion and soak in water for 10 minutes. Drain and squeeze out excess water. Cut shiso leaves into thin strips.
Defrost the frozen octopus in the refrigerator and slice thinly at an angle.
Mix all seasoning ingredients in a bowl, then add minced onion to create the onion sauce.
Arrange sliced octopus on a plate, drizzle with onion sauce, and garnish with shiso leaves.
營養成分
每份🔥
150
卡路里
- 15g蛋白質
- 5g碳水化合物
- 10g脂肪
💡 小提示
Use fresh octopus for the best texture.Shiso leaves add a refreshing aroma and flavor.Serve chilled for a more enjoyable experience.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。