Octopus and Tomato Genovese Pasta

Name: Octopus and Tomato Genovese Pasta
Total time: 20 min
Yield: 2 份量
Ingredients: 🍝 200g spaghetti; 🐙 150g boiled octopus; 🍅 6 cherry tomatoes, halved; 🧂 Pinch of salt and pepper; 🌿 20g fresh basil; 🌰 20g pine nuts; 🧄 1 clove garlic; 100ml olive oil; 🧀 20g grated Parmesan cheese; 🧂 1/4 tsp salt; 🧂 Pinch of pepper

成本 $12, 保存 $8

來源: Recommended by CookPal

20 Min
2 份量
$12

Octopus and Tomato Genovese Pasta

成本 $12, 保存 $8

來源: Recommended by CookPal

20 Min
2 份量
$12

食材

Pasta
- 🍝 200g spaghetti
Seafood
- 🐙 150g boiled octopus
Vegetables
- 🍅 6 cherry tomatoes, halved
Seasoning
- 🧂 Pinch of salt and pepper
Basil Sauce
- 🌿 20g fresh basil
- 🌰 20g pine nuts
- 🧄 1 clove garlic
- 100ml olive oil
- 🧀 20g grated Parmesan cheese
- 🧂 1/4 tsp salt
- 🧂 Pinch of pepper

步驟

Cut the boiled octopus into bite-sized pieces.

Halve the cherry tomatoes.

Boil water in a pot, cook spaghetti according to package instructions, and drain.

Blend all basil sauce ingredients in a mixer until smooth.

Combine cooked spaghetti with basil sauce in a bowl, mix in octopus and cherry tomatoes, and season with salt and pepper.

營養成分

每份

🔥

450

卡路里

20g
蛋白質
50g
碳水化合物
15g
脂肪

💡 小提示

Use fresh basil for a more vibrant flavor.Toast the pine nuts lightly before blending for a richer taste.Serve immediately for the best texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。