CookPal AI
recipe image

Octopus Basil Rice

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Grains

    • 🍚 2 bowls warm rice (300g)

  • Seafood

    • 🐙 150g boiled octopus

  • Herbs

    • 🌿 5 basil leaves

  • Vegetables

    • 🥬 1/3 stalk celery, minced

  • Seasonings

    • 🧄 A pinch grated garlic
    • 1/2 tsp chicken stock powder
    • 🧂 A pinch salt and pepper

  • Oils

    • 1 tbsp olive oil

步驟

1

Cut the octopus into 1cm cubes. Mince the basil and celery.

2

Heat olive oil in a frying pan over medium heat. Add the octopus, basil, celery, and garlic, and stir-fry.

3

Once the moisture reduces, add chicken stock powder and season with salt and pepper.

4

Place the warm rice in a container, add the stir-fried ingredients, and mix well.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use freshly boiled octopus for better texture.Serve immediately for the best flavor and aroma.You can substitute celery with other crunchy vegetables like bell peppers.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。