CookPal AI
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Octopus Cold Peperoncino

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Pasta / Noodles

    • 160g capellini
  • Seafood

    • 100g boiled octopus
  • Spices

    • 🧄 1 clove garlic, sliced
    • 1 tsp sliced chili
    • 🧂 Salt and pepper to taste
  • Oil

    • 2 tbsp olive oil

步驟

1

Cut the boiled octopus into bite-sized pieces and slice the garlic thinly.

2

Heat olive oil in a frying pan, sauté garlic until golden, then remove. In the same pan, add chili and octopus, stir-fry briefly, then transfer to a bowl.

3

Boil water in a pot, add capellini and 1 tsp salt (not listed in ingredients), cook 1 minute longer than package instructions, drain, rinse under cold water, and remove excess water.

4

Add capellini to the bowl with octopus, season with salt and pepper, mix in garlic and its oil, and toss well. Serve immediately.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh octopus for better flavor and texture.Adjust chili quantity based on your spice tolerance.Serve chilled for a refreshing summer dish.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。