
Octopus Cold Peperoncino
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
Octopus Cold Peperoncino
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
食材
Pasta / Noodles
- 160g capellini
Seafood
- 100g boiled octopus
Spices
- 🧄 1 clove garlic, sliced
- 1 tsp sliced chili
- 🧂 Salt and pepper to taste
Oil
- 2 tbsp olive oil
步驟
Cut the boiled octopus into bite-sized pieces and slice the garlic thinly.
Heat olive oil in a frying pan, sauté garlic until golden, then remove. In the same pan, add chili and octopus, stir-fry briefly, then transfer to a bowl.
Boil water in a pot, add capellini and 1 tsp salt (not listed in ingredients), cook 1 minute longer than package instructions, drain, rinse under cold water, and remove excess water.
Add capellini to the bowl with octopus, season with salt and pepper, mix in garlic and its oil, and toss well. Serve immediately.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 40g碳水化合物
- 15g脂肪
💡 小提示
Use fresh octopus for better flavor and texture.Adjust chili quantity based on your spice tolerance.Serve chilled for a refreshing summer dish.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。