
Octopus Rice
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $12
Octopus Rice
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $12
食材
Rice
- 🍚 2 cups soaked rice
Seafood
- 🐙 150g boiled octopus
Vegetables
- 🌱 100g frozen edamame
- 1 piece sliced ginger
Liquid
- 💧 Water as needed
Seasoning
- 1 tbsp sake
- 1 tbsp soy sauce
- 🧂 1/2 tsp salt
- 1/2 tsp dashi powder
步驟
Cut the boiled octopus into bite-sized pieces. Slice the ginger thinly. Defrost the edamame under running water and remove from pods.
In the rice cooker, add soaked rice, seasonings (sake, soy sauce, salt, dashi powder), and water up to the 2-cup mark. Mix well and flatten the rice.
Add sliced ginger, boiled octopus, and edamame on top of the rice. Start the regular cooking cycle.
Once cooked, gently mix the rice and ingredients together before serving.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 50g碳水化合物
- 5g脂肪
💡 小提示
Use fresh octopus for better texture and flavor.You can substitute edamame with green peas if preferred.Serve with a side of pickled vegetables for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。