CookPal AI
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Octopus Rice with Mentsuyu

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 90 Min
  • 2 份量
  • $8

食材

  • Rice

    • 🍚 1 cup of soaked rice

  • Seafood

    • 🐙 70g of boiled octopus

  • Spices

    • 1 slice of thinly sliced ginger

  • Liquid

    • 💧 Water as needed

  • Seasoning

    • 1/2 tbsp of sake
    • 1 tbsp of mentsuyu (3x concentrated)

步驟

1

Cut the boiled octopus into 5mm slices.

2

Julienne the ginger into thin strips.

3

In the rice cooker, add soaked rice, sake, mentsuyu, and water up to the 1-cup mark. Mix well and flatten the rice.

4

Place the octopus and ginger on top of the rice and cook using the normal rice setting.

5

Once cooked, gently mix the rice to combine all ingredients.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh octopus for a more tender texture.Adjust the amount of mentsuyu based on your preferred saltiness.Serve with a side of pickled vegetables for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。