CookPal AI
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Octopus Rice with White Dashi

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $10

食材

  • Rice

    • 🍚 2 cups soaked rice
  • Seafood

    • 🐙 150g boiled octopus
  • Herbs

    • 5 shiso leaves, sliced
  • Liquids

    • 💧 Water as needed
  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 2 tbsp white dashi

步驟

1

Slice the shiso leaves into thin strips.

2

Cut the boiled octopus into 1cm wide pieces.

3

Add soaked rice, seasoning ingredients (sake, mirin, white dashi), and water to the rice cooker up to the 2-cup mark. Mix well and flatten the rice surface.

4

Place the octopus pieces on top of the rice and cook as usual.

5

Once cooked, gently mix the rice and octopus. Serve in bowls and garnish with shiso leaves.

營養成分

每份

🔥

300

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh octopus for the best texture and flavor.Shiso leaves add a refreshing aroma; adjust quantity to taste.White dashi simplifies seasoning, but adjust salt levels if needed.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。