Octopus with Wasabi Olive Dressing

Name: Octopus with Wasabi Olive Dressing
Total time: 5 min
Yield: 1 份量
Ingredients: 🐙 150g boiled octopus; 2 shiso leaves; 🧂 1 tsp soy sauce; 1 tbsp olive oil; 1/4 tsp wasabi

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
1 份量
$5

Octopus with Wasabi Olive Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
1 份量
$5

食材

Seafood
- 🐙 150g boiled octopus
Herbs
- 2 shiso leaves
Seasoning
- 🧂 1 tsp soy sauce
- 1 tbsp olive oil
- 1/4 tsp wasabi

步驟

Cut the boiled octopus into bite-sized pieces, approximately 1.5cm wide.

In a bowl, mix soy sauce, olive oil, and wasabi thoroughly. Add the octopus pieces and mix well.

Remove the stems from the shiso leaves, tear them roughly, and add to the bowl. Mix until everything is well combined.

營養成分

每份

🔥

150

卡路里

15g
蛋白質
2g
碳水化合物
10g
脂肪

💡 小提示

Serve as a quick appetizer or snack.For a more Mediterranean twist, replace shiso with basil.Ensure the wasabi is evenly mixed to avoid overly spicy bites.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。