Oil-marinated Salmon Rice Bowl

Name: Oil-marinated Salmon Rice Bowl
Total time: 20 min
Yield: 2 份量
Ingredients: 🍚 2 bowls warm rice (300g); 🐟 150g sashimi-grade salmon; 50g broccoli sprouts; 🍅 6 cherry tomatoes; 🥑 1/2 avocado, sliced; 2 tbsp soy sauce; 🧄 1/2 tsp grated garlic; 1/2 tsp wasabi; 🧂 Pinch of salt; Pinch of black pepper; 3 tbsp olive oil

成本 $12, 保存 $8

來源: Recommended by CookPal

20 Min
2 份量
$12

Oil-marinated Salmon Rice Bowl

成本 $12, 保存 $8

來源: Recommended by CookPal

20 Min
2 份量
$12

食材

Rice
- 🍚 2 bowls warm rice (300g)
Fish
- 🐟 150g sashimi-grade salmon
Vegetables
- 50g broccoli sprouts
- 🍅 6 cherry tomatoes
- 🥑 1/2 avocado, sliced
Sauce
- 2 tbsp soy sauce
- 🧄 1/2 tsp grated garlic
- 1/2 tsp wasabi
- 🧂 Pinch of salt
- Pinch of black pepper
- 3 tbsp olive oil

步驟

Cut the salmon into bite-sized pieces. Mix all sauce ingredients in a bowl, add the salmon, and mix well. Cover with plastic wrap and refrigerate for 15 minutes.

Slice the avocado thinly and cut the cherry tomatoes in half.

Serve warm rice in bowls, top with broccoli sprouts, avocado slices, marinated salmon, and cherry tomatoes. Drizzle the remaining sauce over the bowl.

營養成分

每份

🔥

450

卡路里

25g
蛋白質
40g
碳水化合物
20g
脂肪

💡 小提示

Use sashimi-grade salmon for safety and optimal taste.Prepare the sauce ahead of time for quicker assembly.Add a sprinkle of sesame seeds for extra texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。