
Oil Somen (Abura Somen)
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Oil Somen (Abura Somen)
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Noodles
- 150g somen noodles
Meat
- 120g sliced pork
Seafood
- 20g dried fish
Vegetables
- 🥕 40g carrot, julienned
- 50g chives, cut into 4cm pieces
Oil and Seasoning
- 1 tbsp salad oil
- 🧂 Pinch of salt and pepper
- 1 tbsp soy sauce
- 1/2 tbsp sesame oil
Broth
- 💧 100ml water
- 1/3 tsp granulated dashi
步驟
Remove the head and guts of the dried fish, then break into bite-sized pieces.
Mix water and granulated dashi in a bowl to prepare the broth.
Julienne the carrot and cut the chives into 4cm pieces.
Boil water in a pot, cook somen noodles for 30 seconds less than the package instructions, then rinse under cold water and drain.
Heat salad oil in a frying pan over medium heat, add dried fish and stir-fry for 30 seconds until fragrant. Add pork and season with salt and pepper, cooking until the pork changes color.
Add carrot and stir-fry until softened. Then add somen noodles, chives, broth, and soy sauce, mixing well and bringing to a boil.
Add sesame oil and mix briefly before serving.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use fresh vegetables for better flavor and texture.Adjust the amount of soy sauce and salt to your taste preference.Leftovers can be stored in the fridge and reheated for a quick meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。