CookPal AI
recipe image

Okahijiki and Chikuwa Namul

成本 $5, 保存 $8

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1 pack (100g) okahijiki

  • Protein

    • 2 chikuwa

  • Seasoning

    • 1 tbsp sesame oil
    • 🌾 2 tsp white sesame seeds
    • 🧂 Salt and pepper to taste
    • 1/3 tsp chicken broth powder

步驟

1

Cut the okahijiki into bite-sized lengths. Slice the chikuwa in half lengthwise, then cut into thin diagonal slices.

2

Boil water in a pot, add the okahijiki, and blanch for 20 seconds. Cool immediately in cold water and drain well.

3

In a bowl, combine the okahijiki, chikuwa, and all the seasoning ingredients. Mix well.

營養成分

每份

🔥

120

卡路里

  • 6g
    蛋白質
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小提示

You can substitute chikuwa with tuna or imitation crab for variety.Add a spicy kick with mustard or chili powder if desired.For a tangy flavor, replace salt with ponzu or add pickled plum.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。